Once a year I go through various drawers and cabinets, checking for items that have expired, like spices or medications. This past week I spent time exploring all the medicine cabinets and was surprised at just how many items were past their expiration dates. It was a bit disheartening too at the amount of bottles […]
Peanut Butter Can Be “Good” For You…& 25 Yummy Recipes
Peanut butter… …it’s been around forever, you can usually find it on sale, and it has a healthy combo of fiber and protein that fills you up and keeps you feeling full longer. And it’s packed with nutrition like the powerful antioxidant vitamin E, bone-building magnesium, muscle-friendly potassium, and the immunity-boosting vitamin B6. It can give […]