As some of you have read, I was recently diagnosed with celiac disease, which has made me have to rethink a large bulk of the meals I make. And since I would rather eat a piece of plain old white bread versus a decadent piece of chocolate, this has been while not hard, a bit challenging. And pasta? […]
6 Cancer-Fighting Foods
October is Breast Cancer Awareness Month. According to preventcancer.org, new research shows that as many as one-third of all cancer deaths are linked to diet and physical activity. So if you could reduce your risk for cancer by improving your diet, why not? You don’t have to totally change your diet overnight but rather tweak […]