Is That Health Food Worth The Price? 9 Foods to Reconsider – 719woman.com
I’m reading articles all the time about healthy foods, superfoods, and even “superior” superfoods that are healthy but more expensive. It seems the healthier the claims, the higher the price in most cases. Choosing healthier foods like vegetables, fruits, nuts, and fish can add up at the grocery store and are typically significantly more expensive than unhealthy diets rich in processed foods, meats, and refined grains.
So what’s a person to eat to get nutrient-rich foods without breaking the budget?
Here’s a list of 9 health foods that according to “Eat This, Not That” aren’t worth the money, along with more affordable and just as good for you alternatives. This is an interesting list which includes belly fat burning foods, time-saving options, healthy omega-3 acids, and a muscle-building supplement that’s not only expensive but can cause belly bloat (and what to eat instead.) There is one option that does cost more but can actually rev up your sex life so that may be something you do want to spend more on!