Can you cut calories, fat, and salt and still whip up something delicious? The answer is yes. These heart-smart cooking swaps are easy, won’t break the budget and will add amazing flavor to your dishes.
27 Easy (And Cheap) DIY Beauty Hacks
I absolutely love these 27 DIY Beauty Hacks from BuzzFeed.com, which can save you time and money. I especially like the image for contouring your face. I actually tried this, using the picture as a guideline and it made such a difference. At first, it does look a bit like a clown but once you […]
As Seen On TV….GRAY AWAY Root Concealer….Did It Work?
Instantly covers gray roots between hair colorings without dyes or harsh chemicals. Extends the life of your hair color. Just spray and go?…
Sounds way too good to be true.
Early Detection Cancer Screenings…What & When to Have
I recently had a routine mammogram which thank goodness, was just fine. While at the imaging center the mammogram technician asked me why I had skipped several years since my last one and quite honestly, I for some reason had thought the guidelines had changed a bit and that I didn’t need a yearly test. […]
Spice Your Way Slim…Fat-Burning Boosts From Your Spice Rack
If there’s ever a certain time of year where my friends (and I) want to drop a few pounds, it’s about this time of year. If you’re looking to slim down, look no further than your spice rack for a fat-burning boost!
The Best Vitamin Supplements Women Need…..
Recently, I found myself having to lay down around 8 in the morning and I’d sleep till 4 or 5 and then be ready for bed by 8….so out of character for me! I finally made it to the doctor’s office, after much grief from family and friends and one thing we found out was that I was deficient in vitamin D and magnesium….really low levels. Who knew?
Teaching Children Healthy Habits
Here’s a great article from enannysource.com (thanks Nancy!) on easy but effective ways we can teach our children healthy hygiene habits.
Uses for Used Coffee Grounds….Green & Cheap
If you drink coffee, why not use those grounds for something else instead of tossing them? In the past, I’ve seen coffee shops that had buckets of used grounds they were giving away for free to use in your yard, but I didn’t know why…
Well, now I know why and here’s a few more great ideas….
Beauty Items From the Kitchen – Olive Oil
I hate spending a lot of money on certain things like beauty products. Maybe it’s because I’m one of those consumers that sees a commercial or ad and I’m like, “Oh, if I just buy that I can look like that!” And then I drop more money than I wanted to and I don’t see […]
Easy Ways To Stay Healthy and Not Gain Weight During Football Season
Football season’s here. For some, eating “game night” food and getting together with friends, having a drink or two while you enjoy the game is what a lot of fans like to do. If you have a tendency to do this, week after week during the season, chances are your waistline will expand and you’ll be […]
Save Money With These 16 Home Health Remedies
Once a year I go through various drawers and cabinets, checking for items that have expired, like spices or medications. This past week I spent time exploring all the medicine cabinets and was surprised at just how many items were past their expiration dates. It was a bit disheartening too at the amount of bottles […]
Probiotics…What Are They & Do You Need Them? (And My Bargain Favorite)
For years I’ve heard the word “probiotic” but never really thought about it or if I needed it. I knew that a lot of yogurt brands advertised they contained probiotics but again, I didn’t necessarily ask myself if my body needed them. Well, as I’ve shared before, I was diagnosed with celiac disease earlier this year and while going […]
Natural Remedies For Headaches
Here is an extensive and very informative article on many natural ways you can get rid of a headache.
Dollar Stores….Consumer Reports
I’ve read a lot of articles that talk about how junky and poorly made items are that you can pick up at dollar stores and while I agree that you have to double-check expiration dates (like I do even at the grocery store) and that toys can easily break (just like at any other store), for the most part, I enjoy shopping there and find great buys.
Get A Better Night’s Rest…Tips To Help You Fall (And Stay) Asleep
Sleep…it’s essential for a person’s health and wellbeing. Sounds easy: fall sleep, wake up feeling refreshed, full of energy, and alert. But in reality, getting a good night’s sleep for some can be difficult. In fact, according to the CDC, there is an estimated 50 to 70 million US adults who have a sleep or wakefulness […]
Are You Wearing The Correct Bra Size?
I started trying on bras and was frustrated that nothing looked or felt right. I asked the sales clerk, Michelle for help so she gave me a personal fitting and turns out, I was totally wearing the wrong size! I have been wearing a 34 B for and she measured me at a 32 C.
Tired? Could It Be Your Bottled Water?
I feel like I’m a relatively informed person when it comes to choosing bottled water. I’ve kept up with the news on how to read the labels, making sure the bottled water I’m buying has the #1 PET or PETE symbol on the bottom, (which the government has deemed safe.) So when I came across an […]
Cellulite, Sunburn, Pimples? 20 Summer Skin Tips
Summer brings its own skin challenges like sunburn, bug bites, razor burn, and acne breakouts.
Can Shaving Clubs Really Save You Money?
Razors and blades are expensive. You pay a small fortune for them, after hunting down a store employee to unlock the store case they are usually displayed in, use them a few times and then toss. During the winter months I kind of “forget” about the cost of shaving (tights, pants, leggings, long-sleeves,) but […]
Lemons & Their Health Benefits (And Other Uses For Them)
We always have a few lemons on hand because I use a lot of lemon juice when cooking and both my husband and I like adding the lemon zest to a lot of our dishes. I’ve also started drinking lemon water in the mornings again, which has really felt beneficial to my body. I know […]